The Men's Health Gym Bible (2nd edition) : Includes Hundreds of Exercises for Weightlifting and Cardio

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

• | : Myatt Murphy, Michael Mejia
• | Publisher: Rodale Press Inc.
• | Publication Date: Apr 18, 2017
• | Country of Publication: United States
• | Number of Pages: 336 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1623368111
• | ISBN-13: 9781623368111