Running Injury-Free: How To Prevent, Treat, And Recover From Runner'S Knee, Shin Splints, Sore Feet And Every Other Ache And Pain

Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book, the author implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen.

• | By (Author): Joseph Ellis
• | Publisher: Rodale Press Inc.
• | Publication Date: Sep 03, 2013
• | Country of Publication: United States
• | Number of Pages: 288 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1623361257
• | ISBN-13: 9781623361259