Breathe, Mama, Breathe

The Experiment LLC
SKU:
9781615193561
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UPC:
9781615193561
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In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows mums how to do it - in just five minutes! Plus, she shares over 60 "mindful breaks" that will help mothers tune into their own well-being (along with everyone else's).


  • | By (Author): Shonda Moralis
  • | Publisher: The Experiment LLC
  • | Publication Date: Jan 03, 2017
  • | Country of Publication: United States
  • | Number of Pages: 288 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1615193561
  • | ISBN-13: 9781615193561
By (Author):
Shonda Moralis
Publisher:
The Experiment LLC
Publication Date:
Jan 03, 2017
Country of Publication:
United States
Language:
Unknown
Number of pages:
288 pages
Binding:
Softback
ISBN-10:
1615193561
ISBN-13:
9781615193561