Training for Mountain Biking : A Practical Guide for the Busy Athlete

A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.

• | : Will Peveler
• | Publisher: Rowman & Littlefield
• | Publication Date: Oct 24, 2021
• | Country of Publication: United States
• | Number of Pages: 216 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1538139561
• | ISBN-13: 9781538139561