From Wellbeing to Welldoing: How to Think, Learn and Be Well

This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. A wonderfully insightful, informative guide full of useful strategies and tips and written in a very accessible way, extremely important if you’re dyslexic like my boys. Sure it will be a huge success with students, parents and teacher alike. 

Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place!  This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing.

Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you save time and energy, look after yourself, and develop an approach to learning that is right for you. What’s more, the Welldoing strategies are transferable and can also be used in your home and working lives to help you to think, learn and be well. 

• | Author: Abby Osborne, Loti Venables, Karen Angus-Cole
• | Publisher: Sage Publications Ltd
• | Publication Date: Oct 27, 2023
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781529768923
• | ISBN-10: 1529768926