Plant Protein: 80 healthy and delicious high-protein vegan recipes

Quercus Publishing
SKU:
9781529440409
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UPC:
9781529440409
£26.29
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A vegan cookbook filled with high-protein, plant-based, healthy recipes by foodie influencer, nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia

? tasty
? healthy
? plant-based
? protein-packed

Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.

Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You''ll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks.

The 80+ recipes include:

· chocolate brownie protein baked oats
· corn fritters with smoky baked beans and avo smash
· harissa tofu ciabatta
· sweet potato gochujang soup with crispy chickpeas
· marry me lentils
· butter tofu curry
· smoky 3-bean chilli no carne
· sneaky protein coffee chocolate mousse

Delicious and nutritious ideas for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you going all day long.




  • | Author: Gigi Grassia
  • | Publisher: Quercus Publishing
  • | Publication Date: Jan 02, 2025
  • | Number of Pages:
  • | Language:
  • | Binding: Hardback
  • | ISBN-13: 9781529440409
  • | ISBN-10: 1529440408
Author:
Gigi Grassia
Publisher:
Quercus Publishing
Publication Date:
Jan 02, 2025
Binding:
Hardback
ISBN-13:
9781529440409
ISBN10:
1529440408