Slimming Eats: Healthy, delicious recipes – 100+ under 500 calories

Hodder & Stoughton
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9781529377415
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UPC:
9781529377415
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From the author of wildly popular blog Slimming Eats comes a collection of 100+ recipes, most under 500 calories - all are tasty, all are satisfying, all are slimming. Everyday recipes you will make time and again - flavorful, simple, slimming and so satisfying.

From wildly popular blog Slimming Eats comes a collection of 100 brand new recipes plus 15 blog favorites. Siobhan's homely recipes are delicious and really work, plus over 100 of them are under 500 calories - they will become life-long family favorites.

Every recipe is made to help you achieve your goals, featuring:
* a nutritional breakdown with a calorie count
* helpful pointers for vegetarian, gluten-free and dairy-free diets
* suggestions for swapping in low-calorie sides

With recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings, this is an everyday cookbook for everyone. This is slimming food and delicious food - there's absolutely no scrimping on flavor here!

Siobhan shares information on useful items and key ingredients to keep in your kitchen, family-friendly menus, tips for reaching your 5 a day, how to shop on a budget and a lot of motivation to keep you on track. This will be your ultimate kitchen companion for eating well every day.


  • | Author: Siobhan Wightman
  • | Publisher: Hodder & Stoughton
  • | Publication Date: Dec 30, 2021
  • | Number of Pages:
  • | Language:
  • | Binding: Hardback
  • | ISBN-13: 9781529377415
  • | ISBN-10: 1529377412
Author:
Siobhan Wightman
Publisher:
Hodder & Stoughton
Publication Date:
Dec 30, 2021
Binding:
Hardback
ISBN-13:
9781529377415
ISBN10:
1529377412