The Anatomy of Speed

Speed emerges from the seamless coordination of muscles, fascia, and nerves—not just a stopwatch number. Expert analysis demystifies acceleration, agility, deceleration, and direction shifts through science-backed drills, guiding tailored training programs that translate biomechanics into peak athletic performance.

• | Author: Bill Parisi
• | Publisher: Human Kinetics Publishers
• | Publication Date: Sep 24, 2021
• | Number of Pages:
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• | Binding: Paperback / softback
• | ISBN-13: 9781492598992
• | ISBN-10: 1492598992