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The Anatomy of Speed
Human Kinetics Publishers
£32.00
£26.75
Speed emerges from the seamless coordination of muscles, fascia, and nerves—not just a stopwatch number. Expert analysis demystifies acceleration, agility, deceleration, and direction shifts through science-backed drills, guiding tailored training programs that translate biomechanics into peak athletic performance.
- | Author: Bill Parisi
- | Publisher: Human Kinetics Publishers
- | Publication Date: Sep 24, 2021
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781492598992
- | ISBN-10: 1492598992
- Author:
- Bill Parisi
- Publisher:
- Human Kinetics Publishers
- Publication Date:
- Sep 24, 2021
- Binding:
- Paperback / softback
- ISBN-13:
- 9781492598992
- ISBN10:
- 1492598992