Soulfulness: Deepening the mindful life

A powerful new Christian take on mindfulness, from trusted author and spiritual advisor Brian Draper. ''Brian Draper is Britain''s foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.'' - Oliver James

The beauty of mindfulness is that it''s incredibly simple both to ''get'' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there''s a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.

Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

• | Author: Brian Draper
• | Publisher: John Murray Press
• | Publication Date: May 18, 2017
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781473630758
• | ISBN-10: 1473630754