How To Beat Insomnia and Sleep Problems : A Brief, Evidence-based Self-help Treatment

How To Beat Insomnia and Sleep Problems : A Brief, Evidence-based Self-help Treatment

Little, Brown Book Group
SKU:
9781472148377
|
UPC:
9781472148377
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Description
The perfect resource for helping you to beat your insomnia and sleep problems, either by yourself or with the support of a health professional.


  • | : Kirstie Anderson (Author)|Mark Papworth (Edited by)
  • | Publisher: Little, Brown Book Group
  • | Publication Date: Apr 06, 2023
  • | Country of Publication: United Kingdom
  • | Number of Pages: 176 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 1472148371
  • | ISBN-13: 9781472148377
Additional Information
By (Author):
Kirstie Anderson (Author)|Mark Papworth (Edited by)
Publisher:
Little, Brown Book Group
Publication Date:
Apr 06, 2023
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
176 pages
Binding:
Paperback / softback
ISBN-10:
1472148371
ISBN-13:
9781472148377
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