Breaditation: De-Stress By Making Bread

Breadmaking + meditation = Breaditation. Professional baker Manuel Monade shows, with the help of psychotherapist Caroline Harrison, how making bread can help to you to de-stress. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and sourdough.

• | By (Author): Manuel Monade
• | Publisher: Little, Brown Book Group
• | Publication Date: Nov 04, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 208 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1472146840
• | ISBN-13: 9781472146847