Controlling Your Mind: A Workbook For Depression, Anxiety And Obsessions

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.

• | By (Author): David A. Clark
• | Publisher: Little, Brown Book Group
• | Publication Date: Mar 08, 2018
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1472137752
• | ISBN-13: 9781472137753