The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
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The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias

Guilford Publications
SKU:
9781462543618
|
UPC:
9781462543618
£19.99 £19.38
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Description
A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).


  • | Author: Martin M. Antony, Peter J. Norton
  • | Publisher: Guilford Publications
  • | Publication Date: Jan 29, 2021
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781462543618
  • | ISBN-10: 1462543618
Additional Information
Author:
Martin M. Antony, Peter J. Norton
Publisher:
Guilford Publications
Publication Date:
Jan 29, 2021
Binding:
Paperback / softback
ISBN-13:
9781462543618
ISBN10:
1462543618
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