Self-Compassion for Parents: Nurture Your Child by Caring for Yourself

"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard.

• | Author: Susan M. Pollak
• | Publisher: Guilford Publications
• | Publication Date: Aug 23, 2019
• | Number of Pages:
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• | Binding: Paperback / softback
• | ISBN-13: 9781462533091
• | ISBN-10: 1462533094