Hatha Yoga Asanas: Pocket Guide for Personal Practice

Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues for over 150 classic hatha yoga asanas. It includes asanas that range from gentle yoga for beginners to more advanced physical forms, with each detailed by a four-colour photograph.

• | By (Author): Daniel DiTuro
• | Publisher: Human Kinetics Publishers
• | Publication Date: Jan 25, 2012
• | Country of Publication: United States
• | Number of Pages: 192 pages
• | Language: Unknown
• | Binding: Paperback|Softback
• | ISBN-10: 1450414850
• | ISBN-13: 9781450414852