Practical Fitness Testing: Analysis In Exercise And Sport

An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.

• | By (Author): Morc Coulson
• | Publisher: Bloomsbury Publishing PLC
• | Publication Date: Sep 01, 2009
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Not Available
• | Binding: Paperback|Softback
• | ISBN-10: 1408110229
• | ISBN-13: 9781408110225