Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy

Bestselling author and women’s health expert Dr Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. With groundbreaking science, compassion and practical tools, she shows how this natural hormonal and neurological shift can reignite energy, focus, balance and joy, helping women thrive as their most authentic selves.

• | Author: Dr. Mindy Pelz
• | Publisher: Hay House Inc
• | Publication Date: Dec 16, 2025
• | Number of Pages:
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• | Binding: Hardback
• | ISBN-13: 9781401975562
• | ISBN-10: 1401975569