Lore Of Running

Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential.

• | By (Author): Timothy Noakes
• | Series:
• | Publisher: Human Kinetics Publishers
• | Publication Date: Dec 03, 2002
• | Country of Publication: United States
• | Number of Pages: 944 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0007233485
• | ISBN-13: 9780873229593