Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-free Meals

Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-free Meals

Octopus Publishing Group
SKU:
9780857838582
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UPC:
9780857838582
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Description
Inspirational recipes that celebrate whole grains and fresh greens, which are ultiimately the foundation of a lot of the most healthy and delicious vegetarian food historically and today.
Nina Olsson''s stunning new book features over 100 recipes that showcase whole grains and fresh greens. These two food types are the foundation of some of the most healthy and delicious vegetarian food, both historically and today, and form a key part of a nourishing diet.

Chapters cover:
  • Food Soulmates - why whole grains and fresh greens are the winning nutritional formula for health and vitality. Including information on their nutritional benefits, their climate smart credentials and a glossary of all the grains and greens, and how to shop, forage, store and cook with them.
  • Power Breakfasts - Kick start your day with energyboosting recipes
  • Grain Bowls - Wholesome grain bowls perfect for any hour of the day
  • Comfort - Comforting soups, stews and hearty dishes with added greens for balance
  • Salads - Lighter dishes as well as more filling grain salads
  • Sharing - Larger plates for gatherings
  • Kitchen staples - Plant-based dairy substitutes and a bakery section
"Vegetarian food at its finest." Food and Travel magazine on Bowls of Goodness



  • | Author: Nina Olsson
  • | Publisher: Octopus Publishing Group
  • | Publication Date: Jun 11, 2020
  • | Number of Pages:
  • | Language:
  • | Binding: Hardback
  • | ISBN-13: 9780857838582
  • | ISBN-10: 085783858X
Additional Information
Author:
Nina Olsson
Publisher:
Octopus Publishing Group
Publication Date:
Jun 11, 2020
Binding:
Hardback
ISBN-13:
9780857838582
ISBN10:
085783858X
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