The Mindfulness Colouring And Activity Book: Calming Colouring And De-Stressing Doodles To Focus Your Busy Mind

Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain.

• | By (Author): Gill Hasson
• | Publisher: John Wiley and Sons Ltd
• | Publication Date: Nov 17, 2015
• | Country of Publication: United Kingdom
• | Number of Pages: 96 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0857086782
• | ISBN-13: 9780857086785