Bruce Lee The Art Of Expressing The Human Body

This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.

• | By (Author): Bruce Lee
• | Series:
• | Publisher: Tuttle Publishing
• | Publication Date: Nov 15, 1998
• | Country of Publication: United States
• | Number of Pages: 256 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0804831297
• | ISBN-13: 9780804831291