Aikido: Step by Step

Aikido is a martial art developed by Japanese master Morihei Ueshiba in the early part of the 20th century. It is based on natural movements and the unity of mind and body, which combine to harmonize with the actions of an opponent and to restrain or throw them by utilizing the power of their own energy. This is an illustrated guide to Aikido. Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.
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• | Author: Brady Peter
• | Publisher: Anness Publishing
• | Publication Date: Oct 24, 2013
• | Number of Pages:
• | Language:
• | Binding: Hardback
• | ISBN-13: 9780754828440
• | ISBN-10: 0754828441