Heart Chakra: Your Fourth Energy Center Simplified and Applied

The heart chakra is the fourth step on a staircase that leads up from the base of your spine toward enlightenment. Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners that will teach you everything you need to know about this loving energy centre.

Enjoy Compassion, Forgiveness + Love Through Your Fourth Chakra

Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the heart chakra. Cyndi Dale and nine expert contributors teach you how to connect to this renewing energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your chest, will help you follow your heart, beat to the rhythm of your own uniqueness, and honor love and healing above all else.

• | Author: Anthony J.W. Benson, Cyndi Dale
• | Publisher: Llewellyn Publications,U.S.
• | Publication Date: Nov 08, 2024
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• | Binding: Paperback / softback
• | ISBN-13: 9780738773292
• | ISBN-10: 0738773298