Complete Conditioning For Swimming

Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes.

• | By (Author): David Salo
• | Publisher: Human Kinetics Publishers
• | Publication Date: Jun 30, 2008
• | Country of Publication: United States
• | Number of Pages: 256 pages
• | Language: Not Available
• | Binding: Undefined
• | ISBN-10: 073607242X
• | ISBN-13: 9780736072427