Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy

Transworld Publishers Ltd
SKU:
9780593077481
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UPC:
9780593077481
£19.38
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Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour.


  • | By (Author): Professor Greg, OBE Whyte (Author)
  • | Publisher: Transworld Publishers Ltd
  • | Publication Date: Aug 25, 2016
  • | Country of Publication: United Kingdom
  • | Number of Pages: 256 pages
  • | Language: NULL
  • | Binding: Paperback / softback
  • | ISBN-10: 0593077482
  • | ISBN-13: 9780593077481
By (Author):
Professor Greg, OBE Whyte (Author)
Publisher:
Transworld Publishers Ltd
Publication Date:
Aug 25, 2016
Country of Publication:
United Kingdom
Language:
NULL
Number of pages:
256 pages
Binding:
Paperback / softback
ISBN-10:
0593077482
ISBN-13:
9780593077481