Running: Biomechanics And Exercise Physiology In Practice

Presents training concepts based on scientific research and knowledge of the practice of training. The training presented in this book is based on biomechanical principles. Scientific views are translated into training techniques in the discussion of topics such as running technique, energy supply processes, and adaptation through training.

• | By (Author): Frans (Trainer and Coach, Royal Netherlands Track and Field Association (KNAU), The Netherlands) Bosch
• | Series:
• | Publisher: Elsevier Health Sciences
• | Publication Date: Oct 26, 2004
• | Country of Publication: United Kingdom
• | Number of Pages: 424 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0007233485
• | ISBN-13: 9780443074417