Breathe: The 4-Week Breathing Retraining Plan To Relieve Stress, Anxiety And Panic

Breathe: The 4-Week Breathing Retraining Plan To Relieve Stress, Anxiety And Panic

Little, Brown Book Group
SKU:
9780349421902
|
UPC:
9780349421902
£18.23
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Description
A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.


  • | By (Author): Mary Birch
  • | Publisher: Little, Brown Book Group
  • | Publication Date: Jan 24, 2019
  • | Country of Publication: United Kingdom
  • | Number of Pages: 320 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 0349421900
  • | ISBN-13: 9780349421902
Additional Information
By (Author):
Mary Birch
Publisher:
Little, Brown Book Group
Publication Date:
Jan 24, 2019
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
320 pages
Binding:
Softback
ISBN-10:
0349421900
ISBN-13:
9780349421902
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