Aging with Agility: How Elite Athletes and Ordinary Folks Embrace Exercise with Age

Through rich storytelling and nuanced analysis, Michelle Pannor Silver shows how our perceptions of aging shape the way we take care of our bodies.

• | Author: Michelle Pannor Silver
• | Publisher: Columbia University Press
• | Publication Date: Oct 14, 2025
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• | Binding: Paperback / softback
• | ISBN-13: 9780231219747
• | ISBN-10: 0231219741