The Mount Athos Diet: The Mediterranean Plan To Lose Weight, Feel Younger And Live Longer

For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.

• | By (Author): Lottie Storey
• | Publisher: Ebury Publishing
• | Publication Date: May 01, 2014
• | Country of Publication: United Kingdom
• | Number of Pages: 288 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0091954703
• | ISBN-13: 9780091954703