365 Days of Yoga: Daily Guidance for a Healthier, Happier You

Inhale calm, exhale your cares… Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Inhale calm, exhale your cares...

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

• | Author: Summersdale Publishers
• | Publisher: Summersdale Publishers
• | Publication Date: Jan 14, 2021
• | Number of Pages:
• | Language:
• | Binding: Hardback
• | ISBN-13: 9781787836419
• | ISBN-10: 178783641X