Overview
Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.
- | By (Author): Nora Rosendahl
- | Publisher: Penguin Books Ltd
- | Publication Date: Dec 31, 2015
- | Country of Publication: United Kingdom
- | Number of Pages: 288 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1405924136
- | ISBN-13: 9781405924139
