Summersdale Publishers

100 Tips to Help You Through the Menopause: Practical Advice for Every Body

30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery

365 Days of Calm: Daily Guidance for Inner Peace

365 Days of Healing: Daily Guidance for Finding Inner Peace

365 Days of Kindness: Daily Guidance for Happiness and Gratitude

365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You

365 Days of Self-Care: Daily Guidance for Greater Well-Being

365 Days of Yoga: Daily Guidance for a Healthier, Happier You

A Little Monster’s Guide to Confidence: A Child's Guide to Boosting Their Self-Esteem

A Little Monster’s Guide to Feeling Calm: A Child's Guide to Coping with Their Worries

A Little Monster’s Guide to Positivity: A Child's Guide to Coping with Their Feelings

Affirmations for Every Day: Simple Tips and Empowering Mantras to Help You Set Your Intentions