Cell Workout: At Home, No Equipment, Bodyweight Exercises And Workout Plans For Your Small Space

Cell Workout: At Home, No Equipment, Bodyweight Exercises And Workout Plans For Your Small Space

Hodder & Stoughton
SKU:
9781473656017
|
UPC:
9781473656017
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Description
Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces.


  • | By (Author): L J Flanders
  • | Publisher: Hodder & Stoughton
  • | Publication Date: Dec 29, 2016
  • | Country of Publication: United Kingdom
  • | Number of Pages: 224 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 147365601X
  • | ISBN-13: 9781473656017
Additional Information
By (Author):
L J Flanders
Publisher:
Hodder & Stoughton
Publication Date:
Dec 29, 2016
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
224 pages
Binding:
Softback
ISBN-10:
147365601X
ISBN-13:
9781473656017
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