Overview
A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.
- | By (Author): Patricia Mercier
- | Publisher: Octopus Publishing Group
- | Publication Date: Nov 02, 2009
- | Country of Publication: United Kingdom
- | Number of Pages: 400 pages
- | Language: Not Available
- | Binding: Paperback|Softback
- | ISBN-10: 1841813729
- | ISBN-13: 9781841813721
