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The Trans Self-Care Workbook: A Coloring Book And Journal For Trans And Non-Binary People

The Trans Self-Care Workbook: A Coloring Book And Journal For Trans And Non-Binary People

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Product Details
By (Author):
Theo Lorenz
Publisher:
Jessica Kingsley Publishers
Publication Date:
Oct 21, 2020
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
176 pages
Binding:
Softback
ISBN-10:
1787753433
ISBN-13:
9781787753433

Overview

A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone.


  • | By (Author): Theo Lorenz
  • | Publisher: Jessica Kingsley Publishers
  • | Publication Date: Oct 21, 2020
  • | Country of Publication: United Kingdom
  • | Number of Pages: 176 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1787753433
  • | ISBN-13: 9781787753433

Categories

Society & Social Sciences/Society & Culture: General/Social Groups/Gender Studies, Gender Groups/Gender Studies: Transsexuals & Hermaphroditism

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