Overview
Acceptance and Commitment Therapy is an empowering technique for trans, non-binary, and gender explorative people because of its focus on self-acceptance and personal values. ACT activities and exercises dive into your thoughts and feelings about gender, to provide you a go-to workbook for identifying, understanding, and accepting gender.
- | : Alex Stitt
- | Publisher: Jessica Kingsley Publishers
- | Publication Date: Apr 21, 2023
- | Country of Publication: United Kingdom
- | Number of Pages: 208 pages
- | Language: Unknown
- | Binding: Paperback / softback
- | ISBN-10: 183997432X
- | ISBN-13: 9781839974328