Conquer Type 2 Diabetes : How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others

• | : Richard Shaw
• | Publisher: Hammersmith Health Books
• | Publication Date: Feb 19, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1781611599
• | ISBN-13: 9781781611593