A practical guide to the intermittent fasting diet, with a detailed introduction about planning for 5:2 or 4:3, and 130 super-tasty recipes for dishes ranging from 60 to 500 calories.
A practical guide to the intermittent fasting diet, with a detailed introduction about planning for 5:2 or 4:3, and 130 super-tasty recipes for dishes ranging from 60 to 500 calories.
- | Author: Doyle Penny
- | Publisher: Anness Publishing
- | Publication Date: Aug 14, 2014
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781780193786
- | ISBN-10: 1780193785