The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, With 130 Delicious Recipes
Anness Publishing
$15.63
A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, with suggested adjustments for non-fasting family members.
- | By (Author): Penny Doyle
- | Publisher: Anness Publishing
- | Publication Date: Jan 05, 2018
- | Country of Publication: United Kingdom
- | Number of Pages: 160 pages
- | Language: Unknown
- | Binding: Hardback
- | ISBN-10: 075483431X
- | ISBN-13: 9780754834311
- By (Author):
- Penny Doyle
- Publisher:
- Anness Publishing
- Publication Date:
- Jan 05, 2018
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 160 pages
- Binding:
- Hardback
- ISBN-10:
- 075483431X
- ISBN-13:
- 9780754834311