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The Shyness And Social Anxiety Workbook For Teens, Second Edition: Cbt And Act Skills To Help You Build Social Confidence

The Shyness And Social Anxiety Workbook For Teens, Second Edition: Cbt And Act Skills To Help You Build Social Confidence

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Product Details
By (Author):
Doug Shannon
Publisher:
New Harbinger Publications
Publication Date:
Mar 03, 2022
Country of Publication:
United States
Language:
Unknown
Number of pages:
152 pages
Binding:
Softback
ISBN-10:
1684038014
ISBN-13:
9781684038015

Overview

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."


  • | By (Author): Doug Shannon
  • | Publisher: New Harbinger Publications
  • | Publication Date: Mar 03, 2022
  • | Country of Publication: United States
  • | Number of Pages: 152 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1684038014
  • | ISBN-13: 9781684038015

Categories

Books/Health & Personal Development/Self-Help & Personal Development

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