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The Resilience Workbook For Teens: Activities To Help You Gain Confidence, Manage Stress, And Cultivate A Growth Mindset

The Resilience Workbook For Teens: Activities To Help You Gain Confidence, Manage Stress, And Cultivate A Growth Mindset

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Product Details
By (Author):
Cheryl M Bradshaw
Publisher:
New Harbinger Publications
Publication Date:
Jun 27, 2019
Country of Publication:
United States
Language:
Unknown
Number of pages:
168 pages
Binding:
Softback
ISBN-10:
168403292X
ISBN-13:
9781684032921

Overview

The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.


  • | By (Author): Cheryl M Bradshaw
  • | Publisher: New Harbinger Publications
  • | Publication Date: Jun 27, 2019
  • | Country of Publication: United States
  • | Number of Pages: 168 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 168403292X
  • | ISBN-13: 9781684032921

Categories

Books/Children's, Teenage & Educational/Personal & Social Issues/Self-Awareness & Self-Esteem

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