null Skip to main content

✨ Buy more, save 5% Ends

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

$23.01
New condition
(No reviews yet) Write a Review
Physical book delivery

Shipping calculated at checkout.

Estimated delivery
Adding to cart… The item has been added
Product Details
Author:
Jan Chozen Bays
Publisher:
Shambhala Publications Inc
Publication Date:
Nov 21, 2017
Binding:
Paperback / softback
ISBN-13:
9781611804652
ISBN10:
1611804655

Overview

Showing us how to reclaim the joy of eating through mindfulness, a newly revised and updated edition offers a simple tool that restores the healthy relationship with food we were meant to have for the rest of our lives. Original.


  • | Author: Jan Chozen Bays
  • | Publisher: Shambhala Publications Inc
  • | Publication Date: Nov 21, 2017
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781611804652
  • | ISBN-10: 1611804655

Categories

advice about ageing

Reviews

0 Reviews

Write a Review

No reviews yet.

Share your experience and help another reader choose their next book.

!

Discover your next great book

Get new releases, reader favourites, and special offers delivered to your inbox.