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The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

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Product Details
Author:
Mark L. Fuerst, Peter Wayne
Publisher:
Shambhala Publications Inc
Publication Date:
Apr 09, 2013
Binding:
Paperback / softback
ISBN-13:
9781590309421
ISBN10:
1590309421

Overview

Presents the basic principles of tai chi and provides instructions for integrating tai chi into everyday activities to improve health and well-being.


  • | Author: Mark L. Fuerst, Peter Wayne
  • | Publisher: Shambhala Publications Inc
  • | Publication Date: Apr 09, 2013
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781590309421
  • | ISBN-10: 1590309421

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