Overview
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
- | : Aihan Kuhn
- | Publisher: YMAA Publication Center
- | Publication Date: Jun 15, 2017
- | Country of Publication: United States
- | Number of Pages: 224 pages
- | Language: Unknown
- | Binding: Paperback / softback
- | ISBN-10: 1594395055
- | ISBN-13: 9781594395055
