null Skip to main content

✨ Buy more, save 5% Ends

Stress Control: A Mind, Body, Life Approach To Boosting Your Well-Being

Stress Control: A Mind, Body, Life Approach To Boosting Your Well-Being

$17.55
New condition
(No reviews yet) Write a Review
Physical book delivery

Shipping calculated at checkout.

Estimated delivery
Adding to cart… The item has been added
Product Details
By (Author):
Jim White
Publisher:
Little, Brown Book Group
Publication Date:
Mar 02, 2017
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
288 pages
Binding:
Softback
ISBN-10:
1472137108
ISBN-13:
9781472137104

Overview

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).


  • | By (Author): Jim White
  • | Publisher: Little, Brown Book Group
  • | Publication Date: Mar 02, 2017
  • | Country of Publication: United Kingdom
  • | Number of Pages: 288 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1472137108
  • | ISBN-13: 9781472137104

Categories

Books/Health & Personal Development/Family & Health/Coping With Personal Problems/Coping With Stress

Reviews

0 Reviews

Write a Review

No reviews yet.

Share your experience and help another reader choose their next book.

Discover your next great book

Get new releases, reader favourites, and special offers delivered to your inbox.