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The Headspace Guide To...A Mindful Pregnancy: As Seen On Netflix

The Headspace Guide To...A Mindful Pregnancy: As Seen On Netflix

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Product Details
By (Author):
Andy Puddicombe
Publisher:
Hodder & Stoughton
Publication Date:
Aug 25, 2016
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
224 pages
Binding:
Softback
ISBN-10:
1444722220
ISBN-13:
9781444722222

Overview

Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.


  • | By (Author): Andy Puddicombe
  • | Publisher: Hodder & Stoughton
  • | Publication Date: Aug 25, 2016
  • | Country of Publication: United Kingdom
  • | Number of Pages: 224 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1444722220
  • | ISBN-13: 9781444722222

Categories

Books/Health & Personal Development/Family & Health/Advice On Parenting/Pregnancy, Birth & Baby Care

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