Overview
In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.
- | By (Author): Gail Boorstein Grossman
- | Publisher: Adams Media Corporation
- | Publication Date: Dec 18, 2014
- | Country of Publication: United States
- | Number of Pages: 256 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1440575207
- | ISBN-13: 9781440575204
