Overview
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
- | By (Author): Julie Lusk
- | Series:
- | Publisher: New Harbinger Publications
- | Publication Date: Oct 29, 2015
- | Country of Publication: United States
- | Number of Pages: 200 pages
- | Language: Not available
- | Binding: Paperback|Softback
- | ISBN-10: 1626251827
- | ISBN-13: 9781626251823