Mindfulness-Based Cognitive Therapy For Dummies

Mindfulness-Based Cognitive Therapy For Dummies

John Wiley & Sons Inc
SKU:
9781118519462
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UPC:
9781118519462
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Description
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.


  • | By (Author): Patrizia Collard
  • | Publisher: John Wiley & Sons Inc
  • | Publication Date: Jul 26, 2013
  • | Country of Publication: United States
  • | Number of Pages: 384 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1118519469
  • | ISBN-13: 9781118519462
Additional Information
By (Author):
Patrizia Collard
Publisher:
John Wiley & Sons Inc
Publication Date:
Jul 26, 2013
Country of Publication:
United States
Language:
Unknown
Number of pages:
384 pages
Binding:
Softback
ISBN-10:
1118519469
ISBN-13:
9781118519462
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