Mindfulness-Based Cognitive Therapy For Dummies

John Wiley & Sons Inc
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9781118519462
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UPC:
9781118519462
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Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.


  • | Author: Patrizia Collard
  • | Publisher: John Wiley & Sons Inc
  • | Publication Date: Jul 26, 2013
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781118519462
  • | ISBN-10: 1118519469
Author:
Patrizia Collard
Publisher:
John Wiley & Sons Inc
Publication Date:
Jul 26, 2013
Binding:
Paperback / softback
ISBN-13:
9781118519462
ISBN10:
1118519469