Overview
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
- | Author: Jane Burka, Lenora M. Yuen
- | Publisher: Hachette Books
- | Publication Date: Dec 23, 2008
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9780738211701
- | ISBN-10: 0738211702
